Honouring the October Full Moon on the 18th come out the the farm.
Enjoy time in Nature, a beautiful Yin yoga class, meditation and journey with Reiki followed by Moon bathing outside in our open fields. Hosted by @yogandnicole and yours truly.
What is Yin Yoga?
Yin yoga is a deep stretch. Yin yoga is slow and gentle. Yin works with the energy lines, called meridians, using acupressure to tap into and open these lines. Yin dives into facial tissue and is known to improve flexibility and mobility.
What is Reiki?
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